LET’S CHANGE YOUR BODY FROM THE INSIDE OUT
I’m Brittni, and I am OBSESSED with helping people change the way they look and feel!
It all started with what “they” call Body Dysmorphia. I would look at myself in the mirror and pick apart my flaws and pinch my skin, desperate to lose weight and change my body. I dreaded getting dressed every day and felt insecure in EVERY single aspect of my life… sound familiar?!
I tried everything without any luck until I discovered yoga. Yoga taught me the most important thing in the world; to love myself.
As I continued my journey with yoga & yoga sculpt, everything started to change. I began feeling confident, empowered, strong, and grounded not only about the way I look but most importantly the way I feel. Quickly I realized that EVERYONE deserves to feel this way.
After that, (being the mega nerd that I am) I took 4 Yoga Teacher Training’s and started researching fitness science. I then created a movement methodology backed by the most current research. I’ve read an unimaginable number of personal development books, attended seminars galore, and share the most potent components in each class. My movement style incorporates many yoga influences, and proven methods to get the best results possible from the outside in!
My techniques will give you a killer set of abs and a well-contoured booty, but these are just an entry point to a confident, steady, and peaceful mind. Deep down, you know that you are an incredible person with gifts that no one else has, I’m here to help you tap into that. Imagine the impact you can make in your relationships, career, etc if you simply remembered how powerful you are!
