The way you sweat truly matters.

The Yoga Standard - a place for personal growth & intentional movement

What is The Yoga Standard ?

Owner and teacher, Brittni Soo, had the vision to create The Yoga Standard On-Demand, a mobile app and membership for individuals who want to tap into empowering workouts and move beyond the physical.

She created a movement methodology (Flow, Sculpt, Burn™) that is as much about FUN and INSPIRATION as it is about yoga and fitness.

Our Standard is to provide you with a results-driven style of movement and a platform for self-care and reflection for you to create higher standards for the way you live life! Our intention lies in creating a transformational experience every single time you show up on your mat!

Because we believe that the way you sweat truly matters.

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Before we go any further, let me tell you a thing or 3 about what I believe in...

I believe that you are a freakin' rockstar and no matter where you are on your journey, it can and WILL get better and better, I'm going to help you with that!

I believe that there IS such a thing as getting bulky and doing the right targeted workouts is important to getcha where you want to be.

I believe that yoga will TRANSFORM your mental health and Yoga Sculpt 'Remastered' will change your body.

meet brittni

Try a FREE Class

We’re not just a mobile app or collection of workout videos, we’re an all-encompassing health & wellness brand designed to help you target everything you need from an empowering workout to a healthy mindset.

Try our FREE 40 minute Yoga Sculpt to help you flex that confidence muscle and give you a taste of what we’re all about inside The Yoga Standard.

try your free class

Testimonials

★★★★★

“I bought The Yoga Standard On Demand membership and I am IN LOVE! I’ve been lifting weights for a few years and have grown uncomfortable in the size of my body, but also stopped seeing any progress. I also stopped getting my period for 2 years.

2 weeks after switching over to your workouts, I feel incredible, got my period back and feel sore in places I haven’t felt in years! Thank you for putting this together and making it accessible to all. ”

★★★★★

“The flow, sculpt and burn classes are fun and challenging, but Brittni always reminds us to not take them too seriously, which is something I always struggled with. I now look at my workouts as stress-relieving dance parties instead of chores I was always dreading. I can’t speak highly enough about these classes!”

★★★★★

“Brittni has a beyond standard take on yoga and working out. Her formula is highly effective for a total transformation. After giving birth to twins and suffering from diastasis recti (abdominal separation) I joined The Yoga Standard and dedicated 45 minutes every day to myself.

I’ve never been in better shape and all my kids join me on their mats. As Brittni says “we come for the physical transformations, we leave with the mental!”

★★★★★

“I started sweating with Brittni specifically to get in shape and lose 30 pounds. I have cried through many classes and dug deeper than I ever had, letting go of past experiences that were holding me back.

On the other side, I have found the highest and best version of me that I had forgotten about since I was a kid, the person that is confident and fearless.”

What some of our members are saying…

More Free Resources!

Grab a free week of my 6 week meal plan filled with anti-inflammatory & immune-boosting recipes. Includes affordable and Nutritionist approved meal ideas, shopping list, and more!

FREE Week Meal Plan

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Whether you’re new to meditation, never done it before, or have been doing it for years, you’re going to want to snag this one to help you reconnect with your big aspirations and ground you in the energy of motivation.